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Fix your posture

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Use your AirPods with Spatial Audio¹

HeadHigh is a posture correction app that uses the motion sensors in your AirPods to help you maintain good posture. It provides real-time feedback on your posture and helps you build good habits. The app is designed to be used while you’re working at your desk, walking, or doing any other activity where you want to maintain good posture.

¹ Requires AirPods Pro (1st or 2nd generation), AirPods Max, AirPods (3rd generation), Beats Fit Pro, Beats Studio Pro, or Beats Solo 4

Calibrate the app to your posture

For the most personalized feedback, calibrate the app to your preferred posture, whether sitting or standing.

  • Standing: Stand tall in a upright position that feels natural to you.
  • Sitting: Sit upright in your chair with a relaxed, yet supported posture.

Press the ‘Calibrate’ button to set your ideal posture.


Customize the app to your liking

HeadHigh offers a variety of settings to customize the app to your liking. You can adjust the sensitivity of the posture detection, the feedback sound, and the vibration intensity. You can also choose to receive notifications when your posture is poor. The app is designed to be as unobtrusive as possible, so you can focus on your work or activity.


Keep track of your progress

As you use HeadHigh, you can keep track of your progress with the app’s session history. The app records each session you complete, so you can see how you’re improving over time. You can also view your average posture score and the amount of time you spent in great, good or poor posture.



HeadHigh+ offers customizable nudge intervals and delays, along with the ability to choose specific sounds for posture feedback. A unique feature includes the capability to lower the volume of media audio when a posture reminder occurs. Additional enhancements include auto-tracking when the app is opened, custom app icons, and personalized color settings for both the app interface and posture indicators.

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